One of the many benefits of the solo lifestyle is having the ability to create and control your own work environment. There's no Debbie Downer or Toxic Tom at the water cooler to derail your happiness! However, that benefit also means that we're responsible for our own moods.
If you work independently and you're having a down day, there's no one in the office or cube next door to perk you up. According to Health Central, low self confidence is often the hidden source of depression, stress or anxiety. You may be feeling less than confident about a new project, client or perhaps having a moment of doubt about your solo career. The infographic below offers 10 confidence boosters that will not only boost your mood but help you to sustain it:
Infographic courtesy of Health Central
What are your top tips for keeping your chin up and your confidence high? Let us know in the comments!
Great reminders – I love this!
Thanks, Alison!